GHK-Cu is the outlier in this set — it has the most real human data, but almost all of it is topical. Cosmetic double-blind trials show measurable gains in wrinkles, elasticity and wound healing when it’s applied to skin. Where it gets oversold is the leap to injected, systemic use: the much-quoted "resets thousands of genes toward a younger profile" comes from Connectivity-Map and cell data, with a genuine delivery problem and no human systemic trials. Honest split: strong for topical skin, speculative injected.
Topical GHK-Cu is well tolerated in cosmetic studies. The caveats sit with injected / systemic use: local irritation is common, cumulative copper matters, and there is no human trial evidence that systemic dosing does what the topical data shows. Product identity and purity in research vials are unverified. General information, not medical advice.