12-month periodised protocol calendars โ every compound phased correctly, blood work windows built in, male and female doses side by side. Select your goal below. Print and pin it up.
๐ 5 starter calendars free โ full library with Pep IQ membership20 protocols across four tiers โ click any card to view its annual calendar
Structured around a primary injury recovery period followed by a maintenance and resilience phase. BPC-157 and TB-500 form the recovery foundation; collagen and GHK-Cu maintain connective tissue quality year-round.
Male TRT with full HPG axis preservation โ testosterone alongside Gonadorelin to maintain pituitary connection and testicular function. Blood work at every quarter, always at trough (48h post-injection).
Built around the endurance training year โ base phase, build, peak, and recovery. Overuse injury management is the primary peptide application. Mitochondrial compounds for efficiency gains. All compounds listed are currently WADA-permitted (verify before competition).
Oral-only gut healing protocol. 6 weeks continuous then 3-week break. Avoid NSAIDs throughout. Monitor symptoms โ most users see meaningful improvement within 2 weeks.
The cleanest GH secretagogue for beginners. One nightly injection, fasted. Sleep improvement in weeks 1โ2. Body composition changes from week 8. Blood work at baseline and week 12.
Conservative-dose version of the full Wolverine Stack. BPC-157 daily + TB-500 twice weekly at 1mg (half the full dose). Assess tolerance before advancing to full Wolverine dosing.
Gentlest GH stimulation available. FDA-approved history. Single nightly injection before sleep. Results build slowly โ sleep improves first, then skin, then body composition. Allow 3 full months.
The most searched peptide recovery protocol. Full loading at 500mcg BPC-157 daily and 2mg TB-500 twice weekly. GHK-Cu added from week 5 for connective tissue and collagen support.
The most popular GH stack โ GHRH analogue (CJC-1295) paired with a GHRP (Ipamorelin) for synergistic pulsatile GH release. 16 weeks on, 8 weeks off. Blood work at baseline and week 16.
Neuropeptide stack for focus, stress resilience, and cognitive enhancement. Semax and Selank used in daily intranasal cycles; Dihexa reserved for intensive course use twice yearly.
Fat loss and lean mass preservation stack. AOD-9604 in the morning fasted for lipolysis; Ipamorelin + CJC-1295 nightly for GH-driven muscle preservation. Diet and training are critical co-factors.
Peptide support layer for men on testosterone replacement therapy. BPC-157 for connective tissue protection, Gonadorelin for LH pulse preservation and testicular function, GHK-Cu for tissue quality.
Recovery protocol for post-COVID syndrome, chronic inflammatory response (CIRS), long-haul fatigue, and neuroinflammatory conditions. Anti-inflammatory foundation with immune modulation and neurological support.
Comprehensive metabolic reset combining GLP-1 receptor agonist therapy, targeted fat metabolism support, gut healing, and mitochondrial restoration. Intensive monitoring required throughout.
Comprehensive hormonal support protocol for peri- and post-menopausal women. Addresses skin and tissue quality, GH axis support, bone density, and hormonal signalling without systemic HRT.
Full-stack compounded tissue repair protocol as used in regenerative medicine settings. Higher doses, more compounds, and structured phasing than the biohacking version. Physician supervision required.
Strength sport protocol periodised around competition blocks. Heavy connective tissue protection throughout, with anabolic peptide layering in peak blocks. WADA status: all compounds prohibited.
Full-year bodybuilding calendar split into off-season mass, prep, peak, and recovery phases. Compounds selected for each phase goal. High-risk compounds in peak phase โ advanced users only.
Appearance-focused protocol for body recomposition, skin quality, and lean muscle maintenance. Moderate risk profile. Suitable for experienced users focused on aesthetics rather than performance.
The single-compound entry point. 4 weeks on, 2 weeks off cycle. Non-hormonal, no PCT required. Blood work optional โ a baseline metabolic panel before your first cycle is recommended.